Upon Waking - Drink pint Glass of
Water
Morning Drink -Spinach acai blueberry almond shake (left over from yesterday)
Morning Food - An organic apple
Mid-morning drink - Organic Morning Green Juice
Organic cucumbers
Organic celery
Organic Romaine Lettuce
Organic Spinach
Organic Carrots
*Juice and drink cold.
mid-morning food - NA
Lunchtime drink - NA
lunchtime food - Salmon Boats
Salmon (Cooked, left over from 2 nights ago. Chunked up)
Organic Dijon Mustard (a little to mix in with salmon)
Organic tomato (sliced on top)
Organic Hard Goat Cheese
Organic Romaine Lettuce (to use as the sandwich boat)
Afternoon Drink - Water
Afternoon Food - Water
Dinnertime Drink - Water
Dinnertime Meal - Homemade Tomato Sauce with brown rice angel hair noodles and organic black bean noodles.
Tomato Sauce
Bunch of organic garden picked tomatoes from my garden
Organic herbs (Oregano, basil)
1 Large White Onion
Garlic Ball
1 can organic tomato paste
1 cup Sundried Tomatoes
**Throw all Cherry tomatoes into the pot as is. Blend the large tomatoes with the rest of ingredients together in Vitamix. (in a few batches). Put in pot. Boil for an hour on med heat with lid on. Take lid off and simmer for 6 hours on low to evaporate some of the water from tomatoes. Serve over black bean noodles. Top with grated parmeasan cheese. Enjoy!
Evening Drink - Lemon Water
Evening Meal - NA
Before Bed - Drink pint glass of water
Morning Drink -Spinach acai blueberry almond shake (left over from yesterday)
Morning Food - An organic apple
Mid-morning drink - Organic Morning Green Juice
Organic cucumbers
Organic celery
Organic Romaine Lettuce
Organic Spinach
Organic Carrots
*Juice and drink cold.
mid-morning food - NA
Lunchtime drink - NA
lunchtime food - Salmon Boats
Salmon (Cooked, left over from 2 nights ago. Chunked up)
Organic Dijon Mustard (a little to mix in with salmon)
Organic tomato (sliced on top)
Organic Hard Goat Cheese
Organic Romaine Lettuce (to use as the sandwich boat)
Afternoon Drink - Water
Afternoon Food - Water
Dinnertime Drink - Water
Dinnertime Meal - Homemade Tomato Sauce with brown rice angel hair noodles and organic black bean noodles.
Tomato Sauce
Bunch of organic garden picked tomatoes from my garden
Organic herbs (Oregano, basil)
1 Large White Onion
Garlic Ball
1 can organic tomato paste
1 cup Sundried Tomatoes
**Throw all Cherry tomatoes into the pot as is. Blend the large tomatoes with the rest of ingredients together in Vitamix. (in a few batches). Put in pot. Boil for an hour on med heat with lid on. Take lid off and simmer for 6 hours on low to evaporate some of the water from tomatoes. Serve over black bean noodles. Top with grated parmeasan cheese. Enjoy!
Dessert - Healthy no bake Pumpkin pie
(see recipe on day 39)
Evening Meal - NA
Before Bed - Drink pint glass of water
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