Upon Waking - Drink pint Glass of
Water
Morning Drink - Morning Juice
ORganic Cucumber
Organic Celery
Organic Spinach
Organic Mixed Carrots
Organic Apple
*Juice and enjoy
Morning Food - Organic Apple Oatmeal Bake
(See day 43 for recipe)
Mid-morning drink - NA
mid-morning food - Hard Boiled Organic free range egg, topped with guacamole.
Lunchtime drink - NA
lunchtime food - 1 Whole Papaya
*Scoop out seeds and eat with a spoon.
Afternoon Drink - Water
Afternoon Food - Handful of organic sprouted almonds and organic raisins with an organic Apple.
Dinnertime Drink - NA
Dinnertime Meal - Organic Homemade Chili
(See recipe on day 44). Top with organic cheese and organic greek yogurt.
Evening Drink - Coconut mango Pineapple Blueberry Smoothie
Organic Pineapple
Organic Mangoes
Organic Coconut water
Organic Coconut Meat
Organic Spinach
*Blend in vitamix. Serve Cold.
Evening Meal - NA
Before Bed - Drink pint glass of water
Morning Drink - Morning Juice
ORganic Cucumber
Organic Celery
Organic Spinach
Organic Mixed Carrots
Organic Apple
*Juice and enjoy
Morning Food - Organic Apple Oatmeal Bake
(See day 43 for recipe)
Mid-morning drink - NA
mid-morning food - Hard Boiled Organic free range egg, topped with guacamole.
Lunchtime drink - NA
lunchtime food - 1 Whole Papaya
*Scoop out seeds and eat with a spoon.
Afternoon Drink - Water
Afternoon Food - Handful of organic sprouted almonds and organic raisins with an organic Apple.
Dinnertime Drink - NA
Dinnertime Meal - Organic Homemade Chili
(See recipe on day 44). Top with organic cheese and organic greek yogurt.
Evening Drink - Coconut mango Pineapple Blueberry Smoothie
Organic Pineapple
Organic Mangoes
Organic Coconut water
Organic Coconut Meat
Organic Spinach
*Blend in vitamix. Serve Cold.
Evening Meal - NA
Before Bed - Drink pint glass of water
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