Day 29 - Nutrient Dense Healing Foods from the Earth

Upon Waking - Drink pint Glass of Water

Morning Drink - Sunburst Lemonade
2 Lemons
3 Apples
1 Orange





Morning Food - Eggs and Salsa
Organic Free Range eggs
Homemade Raw Garden Salsa (See Day 25 for recipe)



Mid-morning drink - NA

mid-morning food - NA

Lunchtime drink

lunchtime food - Tuna salad Boat
Romaine Lettuce Leaf
Tuna (Canned whole solid white)
Garden Tomato
Salad (from day 28)
*Layer some of the salad on lettuce leaf, topped with tomato and tuna.  Eat like a boat.  Serve rest of salad on side. 



Afternoon Drink - Farmers Juice
carrot
carrot greens
cucumber
zucchini
kale
pear



Afternoon Food - Fruit on the beach
An organic Peach from our own peach tree
Organic Grapes
Organic Pear




Dinnertime Drink - Water

Dinnertime Meal - NA

Evening Drink - NA

Evening Meal - Nacho's with homemade salsa & homemade guacamole
Homemade Salsa (See day 25 for recipe)
Homemade Guacamole (2 avocados in vitamix, pink salt, lemon juice, cilantro) 
Organic Corn and Flax Nacho Chips
Organic Raw milk Cheddar cheese
Black beans


Before Bed - Drink pint glass of water