Upon Waking - Drink pint Glass of
Water
Morning Drink - Warm Almond milk
(1 minute almond milk for when you need some fast and can't soak, strain, etc.)
3 tbslp Organic raw almond butter
1 tbsp. organic raw honey
1 date
1 cup of filtered spring water (use warm water to make your drink.)
*Blend in vitamix for warm almond milk. If there is any left put in the fridge for later.



Morning Food - Organic Steel cut oatmeal
Organic Steel cut oats (cook according to directions)
Wild organic blueberries
Dash cinnamon
*Top with almond milk (see recipe above)

Mid-morning drink - Iced Lemon Honey Ginger Tea
(See day 34 for recipe)

mid-morning food - NA
Lunchtime drink - NA
lunchtime food - NA
Afternoon Drink - NA


Afternoon Food - NA
Dinnertime Drink - NA
Dinnertime Meal - Appetizers with my family for a football party.
Tomato Basil Goats cheese dip
Organic Garden picked cherry tomatoes
Organic Garden basil
1 clove garlic (Pressed)
Half squeezed lemon
Organic Goats cheese log
* mix together and bake in oven at 375 for 20 minutes or until tomatoes look done.
It looks really nice when it is done but I forgot to take a picture. This is after it was mostly devoured by 4 people. Tastes so good! Serve with organic nacho chips.

Evening Drink - warm Lemon Honey Ginger tea
(See recipe day 34 for recipe)
Evening Meal - An organic orange

Before Bed - Drink pint glass of water
Morning Drink - Warm Almond milk
(1 minute almond milk for when you need some fast and can't soak, strain, etc.)
3 tbslp Organic raw almond butter
1 tbsp. organic raw honey
1 date
1 cup of filtered spring water (use warm water to make your drink.)
*Blend in vitamix for warm almond milk. If there is any left put in the fridge for later.
Morning Food - Organic Steel cut oatmeal
Organic Steel cut oats (cook according to directions)
Wild organic blueberries
Dash cinnamon
*Top with almond milk (see recipe above)
Mid-morning drink - Iced Lemon Honey Ginger Tea
(See day 34 for recipe)
mid-morning food - NA
Lunchtime drink - NA
lunchtime food - NA
Afternoon Drink - NA
Afternoon Food - NA
Dinnertime Drink - NA
Dinnertime Meal - Appetizers with my family for a football party.
Tomato Basil Goats cheese dip
Organic Garden picked cherry tomatoes
Organic Garden basil
1 clove garlic (Pressed)
Half squeezed lemon
Organic Goats cheese log
* mix together and bake in oven at 375 for 20 minutes or until tomatoes look done.
It looks really nice when it is done but I forgot to take a picture. This is after it was mostly devoured by 4 people. Tastes so good! Serve with organic nacho chips.
Other appetizers
Grapes
Smoked Salmon
Dried Zucchini chips
Olives
Juice pulp crackers
(See recipe day 34 for recipe)
Evening Meal - An organic orange
Before Bed - Drink pint glass of water
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