JUICE, BLEND, AND EAT PURE

JUICE, BLEND, AND EAT PURE
Even the hummingbird couldn't resist!

Tuesday, September 1, 2015

Day 24 - Nutrient Dense Healing Earth Foods

Upon Waking - Drink pint Glass of Water

Morning Drink - Coconut Green Swirl Smoothie
Coconut water and meat (from thia young coconut)
Organic Banana
Organic frozen Mango
Spinach
*Blend everything except the spinach together in vitamix to keep it a light yellow color.   blend half with the spinach for the green color.   Layer together in cup and enjoy.






Morning Food - NA

Mid-morning drink - NA

mid-morning food - Organic Soft boiled egg, organic sprouted whole grain toast, organic cherry tomatos, organic coronation grapes.



Lunchtime drink - Sweet Green Juice (yummy!)
Carrot
Spinach
Romaine

lunchtime food - Organic Grapes

Afternoon Drink - NA

Afternoon Food - Rice Cracker with Kimchi

Dinnertime Drink - NA

Dinnertime Meal - Lobster, Corn, and Asparagus
(my birthday dinner, prepared by my husband, thank you sweetie)
Fresh steamed lobster with organic butter
Fresh Cobbs of Corn
Organic Beans
*Messy messy messy.  But SOOOOOOO GOOD!





Dessert - Strawberry Cheesecake (raw, healthy, and so delicious!)
Yes, I made my own birthday cake and it was amazing and so healthy!



Crust
1.5 cups Organic sprouted almonds  
1 cup Organic Majool dates
1/2 cup Organic figs
1/2 cup Organic sunflower seeds
*Pulse in food processor until you can form into a ball. Press into pan. Line with fresh cut strawberries for added flair when you cut.



 
 
Cheese cake filling
2 cups of soaked cashews
1 cup soaked and shelled almonds
1 whole organic lemon (juiced)
a few pieces of organic coconut meat
a thumb chuck of organic raw cocoa butter
A tblsp of raw organic baobob powder (optional, but this gives it a major health kick!)
A little almond milk to soften
Goats cheese (Optional)
*Process about five minutes in food processor until creamy.
*If you want to keep it raw vegan, stop here, it will taste JUST LIKE cheese cake filling without the cheese.  I added a small package of organic goat cheese at this point.  Feel free to eat it either way.

 


 
Topping
Organic farm fresh Strawberries
A few organic madjool dates for added sweetness

*Blend in vitamix until smooth puree.  Keep some aside to stir in.
 


 


**Pour creamy filling onto of crust.   Add strawberry topping to that.  Freeze.   Cut yourself a slice of pure healthy heaven and ENJOY!  No sugar, no processed cream cheese -- all healthy nutrient dense whole foods from the earth. 
 
 

 



 


Evening Drink - Peppermint Tea 

Evening Meal - NA

Before Bed - Drink pint glass of water

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