Upon Waking - Drink pint Glass of
Water
Morning Drink - Garden Tomato V3 Juice
Tomatoes from garden
Celery from garden
1 Pepper
*Juice and serve cold. This is a THICK juice because tomatoes don't juice well.
Morning Food - NA
Mid-morning drink - NA
mid-morning food - NA
Lunchtime drink - Water
lunchtime food - Sunflower Seed Banana Lettuce Wrap
(A healthy twist on peanut butter and banana Sandwich)
Organic Sunflower Seed Butter
Organic Banana
Organic Radicchio Lettuce Leaf
*Spread butter on whole leaf, set banana in middle, roll up, cut in half, and serve.
Afternoon Drink - Grape Apple Juice
Grapes
Apples
*Juice and serve over ice.
Afternoon Food - Dried Tomato Cheddar Sandwich
2 Dried Tomatoes
1 Slice of Raw Milk Cheddar in middle.
Enjoy!
*Tomatoes in the dehydrator for 12 hours.
(I dehydrated a large basket of farmer's market tomatoes now that the season is coming to a close so that we have them over the winter.) I canned the rest. Blanched quickly in water and jarred so I would have for the winter. I also canned some left over salsa for later use.
Dinnertime Drink - Water
Dinnertime Meal - Corn and Salmon
Organic Corn on Cob (2 pieces)
Smoked Salmon
Organic Dried Tomatoes with Organic Raw Milk Cheddar
Evening Drink - Peppermint Tea
Evening Meal - Homemade Zucchini Chips
Organic Garden Zucchini
*Cut and toss in bowl with spices (Garlic, Pink Salt, Paprika, Chili powder)
*Dehydrate Zucchini for 5 hours.
Before Bed - Drink pint glass of
water
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