Day 35 - Nutrient Dense Healing Foods from the Earth

Upon Waking - Drink pint Glass of Water

Morning Drink - Green Kiwi Smoothie
Organic Greens from my garden
Organic Cucumber
Organic Kiwi
Pineapple
*Blend in Vitamix, serve cold

Morning Food - Scrambled Organic Eggs with garden tomatoes



Mid-morning drink - Organic Peppermint Iced-Tea

mid-morning food - NA

Lunchtime drink - NA

lunchtime food - NA

Afternoon Drink - NA

Afternoon Food - Glass of Summer Juice
Juice
Spinach
Cucumber
Carrot
Apple
Pear
*Juice and serve cold




Dinnertime Drink - Water

Dinnertime Meal - Tomato and Broccoli Rice Pilaf


Organic Tomatoes
Organic Broccoli
Organic Brown Rice
Organic Basil
Garlic (1 clove, pressed)
Organic Spinach
Organic grass fed Chicken
1 small organic red onion
Pink Salt
Lemon Juice
*Bake in oven at 350 for 1 hour. Season with organic bragg or coconut amino's

Evening Drink - Organic Tart Cherry Juice



Evening Meal - Small Appetizer platter to share
Organic olives
Organic Grapes
Organic hard goat cheese wrapped with dehydrated tomatoes
(See day 31 for dehydrated tomatoes recipe)



Before Bed - Drink pint glass of water