Upon Waking - Drink pint Glass of
Water
Morning Drink - ABC Juice
Apple
Beats
Cucumber
Morning Food - Sesame Bar & an Orange (see day16 for sesame bar recipe)
Mid-morning drink - Water
mid-morning food - NA
Lunchtime drink - More ABC Juice
lunchtime food - Brown rice cracker, goats cheese, tomato, and basil with a big bunch of Coronation purple grapes. So good!
Afternoon Drink - Blueberry Chia Almond Protein Smoothie
Blueberry chia bowl
Banana
2 tblsp of Almond Butter
*Blend in Vitmamix. Set aside half in a large cup.
Add a cup of organic blueberries
*Blend the rest with a bunch of organic blueberries to make a darker color. Layer the two into your cup, sprinkle with blueberries on top. And enjoy this filling healthy meal!
Afternoon Food - Watermelon Popsicle
Dinnertime Drink - Water
Dinnertime Meal - Zucchini tomato Frittata
Left over Zucchini Lasagna Planets (See day 19 for Lasagna Planets).
Organic Cheese
Organic Eggs
*Process the left over Zucchini Lasagna Planet for a few seconds until all chopped apart. Lay in bottom of cast iron pan. Break eggs on top and stir together. Add Cheese to top (Parmesan or raw milk cheddar). Bake at 350 for 20 minutes. Then broil for 10. Enjoy!
Evening Drink - Chamomile Tea
Evening Meal - A small bunch of coronation grapes
Before Bed - Drink pint glass of water
Morning Drink - ABC Juice
Apple
Beats
Cucumber
Morning Food - Sesame Bar & an Orange (see day16 for sesame bar recipe)
Mid-morning drink - Water
mid-morning food - NA
Lunchtime drink - More ABC Juice
lunchtime food - Brown rice cracker, goats cheese, tomato, and basil with a big bunch of Coronation purple grapes. So good!
Afternoon Drink - Blueberry Chia Almond Protein Smoothie
Blueberry chia bowl
Banana
2 tblsp of Almond Butter
*Blend in Vitmamix. Set aside half in a large cup.
Add a cup of organic blueberries
*Blend the rest with a bunch of organic blueberries to make a darker color. Layer the two into your cup, sprinkle with blueberries on top. And enjoy this filling healthy meal!
Afternoon Food - Watermelon Popsicle
Dinnertime Drink - Water
Dinnertime Meal - Zucchini tomato Frittata
Left over Zucchini Lasagna Planets (See day 19 for Lasagna Planets).
Organic Cheese
Organic Eggs
*Process the left over Zucchini Lasagna Planet for a few seconds until all chopped apart. Lay in bottom of cast iron pan. Break eggs on top and stir together. Add Cheese to top (Parmesan or raw milk cheddar). Bake at 350 for 20 minutes. Then broil for 10. Enjoy!
Evening Drink - Chamomile Tea
Evening Meal - A small bunch of coronation grapes
Before Bed - Drink pint glass of water
No comments:
Post a Comment