Day 83 - Nutrient Dense Whole Organic Foods From the Earth

Upon Waking - Drink pint Glass of Water

Morning Drink - Water 

Morning Food - Organic Berry Fiber Oatmeal

Organic Old fashioned oats

Organic camu camu powder

Organic Superseed Powder (garden of Life)

 

 

 

Mid-morning drink -  Organic Juice

Organic carrots

Organic Pepper

Organic celery

Organic romaine

Organic Cucumber

*Juice and serve cold

 

mid-morning food - Organic apple yogurt

Organic Yogurt

Organic Homemade Apple sauce (see day 79 for recipe)

 

 

 

Lunchtime drink - Fresh Squeezed Organic Orange Juice

1 Organic Orange (Juiced)

 

lunchtime food - Organic Hummus and Sprout Sandwich Boat

Organic Romaine as bread (Double up on the leaves if they are thin)

Organic Homegrown sprouts

Organic Tomatoes

Organic Grapes

Organic Homemade Pumpkin seeds (In dehydrator)

 

 

 

Afternoon Drink - Water

Afternoon Food - Organic Pumpkin Seeds

Pumpkin Seeds from our carved pumpkin (Dehydrated for 3 hours with garlic and cayenne spice)

 

Dinnertime Drink - Water

Dinnertime Meal -  Organic Hummus and Sprout Wrap

Organic Ezekiel wrap (Double up on the leaves if they are thin)

Organic Homegrown sprouts

Organic Tomatoes

Organic Grapes

Organic Homemade Pumpkin seeds (In dehydrator)

 

 

 

Organic Halloween Treats

(Oh boy, I can't wait until Halloween is over -- at least they are healthy and homemade!)

1 Organic Peanut Butter Chocolate Cup (see recipe day 80)

1/2 Organic Snickers Bar (see recipe day 82)

 

 

Evening Drink - NA

Evening Meal - NA

 

Before Bed - Drink pint glass of water