Morning Drink
Morning Food - Organic Old Fashioned Pumpkin almond Oatmeal
Organic Old Fashioned Oats
Organic Shredded Coconut
Organic Sliced Almonds
Organic Cinnamon
Organic Pumpkin Puree
Organic Spiced Pumpkin Milkshake (1/2 cup left over. See Day 77 for recipe)
*Cook and top with Quick Organic Almond Milk
(1 tblsp Organic Almond Butter, 1 organic madjool Date, spring water. Blend in vitamix)
Enjoy!
Mid-morning drink - NA
mid-morning food - NA
Lunchtime drink - NA
lunchtime food - Tuna sprout Wrap
Ezekiel sandwich wrap
Organic home grown alphalpha and broccoli sprouts
Solid White Tuna
Organic Mayo
Organic Tomato
*Small amount of Tuna, generous helping of sprouts. Wrap and enjoy.
Afternoon Drink - Vegetable Juice
Organic Cucumber
Organic Garden Carrots
Organic Garden Beets
Organic Celery
Organic Romaine
*Juice and Serve Cold
Afternoon Food - NA
Dinnertime Drink - NA
Dinnertime Meal - Organic Vegan Sheppards Pie (top with homemade salsa)
(See day 76 for recipe)
Evening Drink - Organic Peppermint Tea
Evening Meal - NA
Before Bed - Drink pint glass of water
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