Day 67 - Nutrient Dense Whole Foods from the Earth

Upon Waking - Drink pint Glass of Water

Morning Drink - Green Juice
Organic Romaine
Organic Zucchini
* Juice and serve cold


Morning Food - An organic Orange


Mid-morning drink - Water


mid-morning food - An organic Tomato


Lunchtime drink - Water

lunchtime food - Organic Chicken Chili with organic yogurt and organic raw milk cheddar
(for chili see recipe on day 57 )


Afternoon Drink - Organic Tar Cherry Juice (from store)


Afternoon Food - An Organic Banana




Dinnertime Drink - Water

Dinnertime Meal - Turkey Soup with a few Quinoa crackers
(See Recipe day 66)



Evening Drink - Lemon, Ginger, Cranberry Blast
Organic Lemon
Organic Ginger
Organic Cranberries
Organic Power Honey (With royal jelly and propolis)
Filtered Spring Water
*Blend in Vitamix and Serve Hot





Evening Meal - NA

Before Bed - Drink pint glass of water