Upon Waking - Drink pint Glass of
Water
Morning Drink - NA
Morning Food - Organic Blueberry Oatmeal
Organic Quick Oats
Cinnamon
Chia Seeds
Blueberry Thickie (Wild Organic blueberries and a little coconut milk, blend it vitamix)


Mid-morning drink - NA
mid-morning food - An organic Apple

Lunchtime drink - Green Hornet Juice, from Booster Juice
Carrots
celery
spinach
parsley
apples

lunchtime food - Roasted Tomato Soup and Mixed Greens and Sweet Potato Hummus Salad


Afternoon Drink - Spinach Is In It Smoothie, from Booster JuiceSpinach
parsley
acai
apples
mangos

Afternoon Food - NA
Dinnertime Drink - Water
Dinnertime Meal - NA
Evening Drink - Water
Evening Meal - Organic Homemade Pumpkin Seeds & An organic carrot



Before Bed - Drink pint glass of water
Morning Drink - NA
Morning Food - Organic Blueberry Oatmeal
Organic Quick Oats
Cinnamon
Chia Seeds
Blueberry Thickie (Wild Organic blueberries and a little coconut milk, blend it vitamix)
Mid-morning drink - NA
mid-morning food - An organic Apple
Lunchtime drink - Green Hornet Juice, from Booster Juice
Carrots
celery
spinach
parsley
apples
lunchtime food - Roasted Tomato Soup and Mixed Greens and Sweet Potato Hummus Salad
Mixed Greens
Baby spinach
Carrots
Radish
Sprouts
Basil
Roasted sweet potatoes
Chickpeas
Hempseeds
Raisins
Topped with Hummus
Roasted Tomato Soup (no recipe)
Afternoon Drink - Spinach Is In It Smoothie, from Booster JuiceSpinach
parsley
acai
apples
mangos
Afternoon Food - NA
Dinnertime Drink - Water
Dinnertime Meal - NA
Evening Drink - Water
Evening Meal - Organic Homemade Pumpkin Seeds & An organic carrot
Before Bed - Drink pint glass of water
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