Upon Waking - Drink pint Glass of
Water
Morning Drink - Organic Morning Veg Juice
Organic Romaine Lettuce
Rainbow Organic Carrots
Organic Zucchini
* Juice and serve cold


Morning Food - NA
Mid-morning drink - NA
mid-morning food - Oatmeal with power smoothie on top.
Organic Quick Oats
Organic spinach
Organic Raw Almond Butter
Organic Strawberries
Power Honey (including royal jelly, propolis)
Bee Pollen
*Blend everything but oatmeal in vitamix and pour on top.
*Add organic chia seeds, organic flax seeds, and organic raisins on top



Lunchtime drink - Water
lunchtime food - NA
Afternoon Drink - See Power Smoothie recipe above (topping for oatmeal)

Afternoon Food - NA
Dinnertime Drink - Water
Dinnertime Meal - Organic Turkey Soup
Organic Turkey (Left over from Thanksgiving) Broth
Organic Carrots (Chopped)
Organic Celery (Chopped)
Organic Onion (Chopped)
Organic Garlic (Pressed)
Pink Salt
Organic Himalayan Red Rice
*Simmer for a few hours. Enjoy this nourishing organic soup.


Evening Drink - Lemon, Ginger, Cranberry Blast
Organic Lemon
Organic Ginger
Organic Cranberries
Organic Power Honey (With royal jelly and propolis)
Filtered Spring Water
*Blend in Vitamix and Serve Hot
Evening Meal - NA
Before Bed - Drink pint glass of water
Morning Drink - Organic Morning Veg Juice
Organic Romaine Lettuce
Rainbow Organic Carrots
Organic Zucchini
* Juice and serve cold
Morning Food - NA
Mid-morning drink - NA
mid-morning food - Oatmeal with power smoothie on top.
Organic Quick Oats
Organic spinach
Organic Raw Almond Butter
Organic Strawberries
Power Honey (including royal jelly, propolis)
Bee Pollen
*Blend everything but oatmeal in vitamix and pour on top.
*Add organic chia seeds, organic flax seeds, and organic raisins on top
Lunchtime drink - Water
lunchtime food - NA
Afternoon Drink - See Power Smoothie recipe above (topping for oatmeal)
Afternoon Food - NA
Dinnertime Drink - Water
Dinnertime Meal - Organic Turkey Soup
Organic Turkey (Left over from Thanksgiving) Broth
Organic Carrots (Chopped)
Organic Celery (Chopped)
Organic Onion (Chopped)
Organic Garlic (Pressed)
Pink Salt
Organic Himalayan Red Rice
*Simmer for a few hours. Enjoy this nourishing organic soup.
Evening Drink - Lemon, Ginger, Cranberry Blast
Organic Lemon
Organic Ginger
Organic Cranberries
Organic Power Honey (With royal jelly and propolis)
Filtered Spring Water
*Blend in Vitamix and Serve Hot
Evening Meal - NA
Before Bed - Drink pint glass of water
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