Day 77 - Nutrient Dense Organic Whole Foods From The Earth

Upon Waking - Drink pint Glass of Water

Morning Drink - Raspberry Spinach Shake
Organic Frozen raspberries
Organic Spinach
Organic left over almond milk
filtered spring water
*Blend in vitamix. Serve cold.




Morning Food - Organic Peanut butter and honey on toast
Organic Ezekiel bread, lightly toasted
Organic Peanut Butter
Manuka honey
Dried Bee pollen




Mid-morning drink - NA

mid-morning food - NA

Lunchtime drink - NA

lunchtime food - An organic Apple


Afternoon Drink - Organic Spiced Pumpkin Milkshake
1 can of organic pumpkin puree
1 organic Apple
1 organic banana
1 tbsp organic pumpkin butter
Tbsp bee pollen
Tbsp Organic Raw Hemp Hearts
pinch pint salt
tbsp Cinnamon
1 inch vanilla bean
Filtered spring water
*Blend in vitamix and serve over ice.




Afternoon Food - NA

Dinnertime Drink - NA

Dinnertime Meal - Organic Turkey and Rice Soup
(Previously frozen, see recipe day 66)

Evening Drink - Organic Garden Juice
Organic Carrots from my garden
half organic Cucumber
2 bunches Organic Celery
Organic Romaine
Organic Beets from my garden
*Juice and serve cold




Evening Meal - NA

Before Bed - Drink pint glass of water