Upon Waking - Drink pint Glass of
Water
Morning Drink - Apple Pie Shake
Apple from local farm
Organic Cinnamin
Organic Ginger
Organic Raw Almond Butter
Handful organic raisins
Handful organic Almonds
*Blend in Vitamix. Serve over ice.
Morning Food - NA
Mid-morning drink - Celery Juice
Organic Celery. Juice and serve Cold.
mid-morning food - Apple Sauce
Organic Apples
Organic Cinnamin
*Blend in Vitamix.
*I ate a small cup, saved the rest for over the next few days.
Lunchtime drink - Cucumber Juice
Organic Cucumber, Juiced.
lunchtime food - NA
Afternoon Drink - Water
Afternoon Food - NA
Dinnertime Drink - Water
Dinnertime Meal - Orange Halloween Hummus, tuna, sprout wrap. Served with carrot (witch fingers) and Cherry Juice (Dracula blood)
Hummus Tuna Wrap
Ezikiel Wrap
Large amount of organic homemade hummus
Large amount of organic homegrown spouts
Half diced tomato
Small amount white tuna Salad
*Wrap tightly and cut in half.
Halloween Hummus
Large Can organic Chick Peas (Rinsed and drained well)
2 Tblsp organic Tahini
1 Organic Lemon (Juiced)
2 cloves garlic (pressed)
Pink Salt
1/4 cup water
*Blend in food processor. Five minutes or until very creamy.
Organic Carrots with hummus (as glue) and Half organic Almond (as fingernails)
Evening Drink - Organic Homemade Apple Cider
Large Basket of local apples (washed well.)
Organic Cinnimon Sticks
Organic Cloves
Organic Pumpkin Pie Spice
Organic Ginger
*Peel Apples. Blend in batches in vitamix. Add Spices. Boil on stove, let simmer for hours. Strain and serve. Enjoy for up to a week.
*My taster glass of apple cider tonight was too strong in clove flavor, so tomorrow I will fix the batch and remake. Note to self, no cloves (or just a few) next time.
Evening Meal - Handful of organic Grapes
Before Bed - Drink pint glass of water
Morning Drink - Apple Pie Shake
Apple from local farm
Organic Cinnamin
Organic Ginger
Organic Raw Almond Butter
Handful organic raisins
Handful organic Almonds
*Blend in Vitamix. Serve over ice.
Morning Food - NA
Mid-morning drink - Celery Juice
Organic Celery. Juice and serve Cold.
mid-morning food - Apple Sauce
Organic Apples
Organic Cinnamin
*Blend in Vitamix.
*I ate a small cup, saved the rest for over the next few days.
Lunchtime drink - Cucumber Juice
Organic Cucumber, Juiced.
lunchtime food - NA
Afternoon Drink - Water
Afternoon Food - NA
Dinnertime Drink - Water
Dinnertime Meal - Orange Halloween Hummus, tuna, sprout wrap. Served with carrot (witch fingers) and Cherry Juice (Dracula blood)
Hummus Tuna Wrap
Ezikiel Wrap
Large amount of organic homemade hummus
Large amount of organic homegrown spouts
Half diced tomato
Small amount white tuna Salad
*Wrap tightly and cut in half.
Halloween Hummus
Large Can organic Chick Peas (Rinsed and drained well)
2 Tblsp organic Tahini
1 Organic Lemon (Juiced)
2 cloves garlic (pressed)
Pink Salt
1/4 cup water
*Blend in food processor. Five minutes or until very creamy.
Organic Carrots with hummus (as glue) and Half organic Almond (as fingernails)
Evening Drink - Organic Homemade Apple Cider
Large Basket of local apples (washed well.)
Organic Cinnimon Sticks
Organic Cloves
Organic Pumpkin Pie Spice
Organic Ginger
*Peel Apples. Blend in batches in vitamix. Add Spices. Boil on stove, let simmer for hours. Strain and serve. Enjoy for up to a week.
*My taster glass of apple cider tonight was too strong in clove flavor, so tomorrow I will fix the batch and remake. Note to self, no cloves (or just a few) next time.
Evening Meal - Handful of organic Grapes
Before Bed - Drink pint glass of water
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