Day 70 - Nutrient Dense Organic Whole Foods from the Earth

Upon Waking - Drink pint Glass of Water

Morning Drink - Hot lemon water
Filtered spring water (boiled)
Organic Lemon (juiced)

Morning Food - Organic Eggs and Toast
Organic free range local eggs
Ezekiel whole grain bread (plain)


Mid-morning drink - Organic Carrots Beets and Spinach juice (Fresh from my own fall harvest)
Organic Carrots
Organic Beets
Organic Spinach
Organic Orange
**Juice and serve cold.  

mid-morning food -  NA

Lunchtime drink - NA

lunchtime food - Organic Nacho Chips and Salsa

Afternoon Drink - Healthiest Shamrock Shake
Organic Peppermint from garden
1 tsp Organic Raw cacoa powder
organic spinach
organic wheat grass
organic spirulina
Organic Chorella
Organic Apple
Filtered spring water
 




Afternoon Food - NA

Dinnertime Drink - Water

Dinnertime Meal - Organic Squash and bean burrito with homemade green salsa
Organic Squash and bean burrito filling (see recipe on day 52)
Organic Green Salsa Recipe (See recipe on day 69)



*Top with organic raw cheddar




Evening Drink - Lemon Water

Evening Meal - NA

Before Bed - Drink pint glass of water