Day 80 - Nutrient Dense Organic Whole Foods from the Earth

Upon Waking - Drink pint Glass of Water

Morning Drink - NA

Morning Food - Organic Old Fashioned Oatmeal with Homemade Apple Sauce
Organic Old Fashioned Oats cooked with filtered spring water
Organic Apple Sauce (see recipe day 79)







Mid-morning drink - NA

mid-morning food - NA

Lunchtime drink - Earth Juice

Organic Beets from my garden
Organic Carrots from my garden
Organic Kale
Organic Cucumber (not pictured)
* Juice and serve cold

lunchtime food - NA

Afternoon Drink - Filtered Spring Water

Afternoon Food - Organic Seaweed Snacks


Dinnertime Drink - filtered spring water

Dinnertime Meal - Organic Curry Rice Dish
Organic Brown Basamati Rice (cook with some added organic garlic spice)
Organic Carrots (Chopped)
Organic Red onion (Chopped)
Organic Spinach
*Sautee red onion, spinach, and carrots in sauce for a few minutes until tender.  Add the rest of the sauce and serve.
Sauce
Organic Thai Young Coconut Meat
Organic Ginger (a small piece)
1 tsp Thai Red Curry paste
1 Organic Carrot
*Blend all ingredients in vitamix.   Add to cooked rice and vegetables.  Stir in for a creamy dish.

 

 

Dessert - A Homemade Organic Dark cacao and peanut butter cup

(I made Halloween candy for my kids, so I broke down and had one.  Who can resist.)

Organic High quality Dark Chocolate - 71% cacoa (melted)

Organic Peanut butter

*Small layer of melted chocolate.  Freeze.  Add spoonful of peanut butter in middle, add another small layer of melted choclate.  Freeze again.  Enjoy one, but don't get carried away!

 

 

Evening Drink - Hot lemon water

Evening Meal - NA

Before Bed - Drink pint glass of water