Upon Waking - Drink pint Glass of
Water
Morning Drink - Water
Morning Food - Carrot Cake, sooooo healthy good for breakfast!
*see day 18 for recipe
Mid-morning drink - Water
mid-morning food - Carrot Cake - What else!
(Now I'm officially carrot caked out, and freezing the rest!)
*See day 18 for recipe
Lunchtime drink - Water
lunchtime food - Too full from carrot cake!
Afternoon Drink - Peppermint Iced-Tea
*Left over from night before, put in fridge overnight.
Afternoon Food -An Organic orange
*Easy trick to Peel - prepare to be amazed!
And Ta-da!
Dinnertime Drink - Healthy virgin Pear-Ginger-tini
Organic Basket of pears
A piece of organic ginger (pull off about a thumb size)
About an inch of vanilla bean
Coconut Water
Filtered Water
*Juice pears, vanilla bean and ginger. Add juice to Vitamix and another half coconut water, blend. Top with filtered water and stir. Garnish with blackberry and add ice. Enjoy!
Dinnertime Meal - Organic Zucchini Tomato Lasagna Planets
Organic Extra large garden Zucchini
Organic Extra large field Tomatoes
Onions
Organic Spinach
Organic homemade pesto
4-5 Sun dried Tomatoes soaked in oil
Pink Salt
Organic Garlic Powder
Organic Pasture Raised Ground Beef
Parmesan Cheese
Organic Raw Milk Cheddar Cheese
*Cook ground beef and onions in crock pot, while you prepare the rest. Layer Zucchini, Tomatoes pesto, homemade tomato sauce, cheese into a lasagna pan as a casserole, but individually as planets. See picture below for assembly instructions. Bake at 350 for 3 hours. Enjoy!
Cut the zucchini in rounds and lay flat
Top with frozen homemade pesto
Layer with tomatoes
Layer with Parmesan cheese
Layer with spinach
Add salt and garlic powder to a layer
Cut basil and rosemary into a layer
Add some raw cheddar
Make the sauce. Extra tomatoes, basil zucchini, herbs, sun dried tomatoes, add a bit of water and blend in vitamix. Or use some canned organic tomato sauce.
Pour sauce on top
Add layer of cooked ground beef and onions
Another layer of either tomato or Zucchini on top of the round on the bottom.
More sauce
Rest of cheese on top.
Bake, stopping to squeeze away water into a cup as it bakes. The tomato makes it very watery, so remember to baste it off.
Serve and enjoy!
Dessert.
What else! Okay, carrot cake, in the freezer you go now.
Evening Drink - Water
Evening Meal - NA
Before Bed - Drink pint glass of water
Morning Drink - Water
Morning Food - Carrot Cake, sooooo healthy good for breakfast!
*see day 18 for recipe
Mid-morning drink - Water
mid-morning food - Carrot Cake - What else!
(Now I'm officially carrot caked out, and freezing the rest!)
*See day 18 for recipe
Lunchtime drink - Water
lunchtime food - Too full from carrot cake!
Afternoon Drink - Peppermint Iced-Tea
*Left over from night before, put in fridge overnight.
Afternoon Food -An Organic orange
*Easy trick to Peel - prepare to be amazed!
And Ta-da!
Organic Basket of pears
A piece of organic ginger (pull off about a thumb size)
About an inch of vanilla bean
Coconut Water
Filtered Water
*Juice pears, vanilla bean and ginger. Add juice to Vitamix and another half coconut water, blend. Top with filtered water and stir. Garnish with blackberry and add ice. Enjoy!
Dinnertime Meal - Organic Zucchini Tomato Lasagna Planets
Organic Extra large garden Zucchini
Organic Extra large field Tomatoes
Onions
Organic Spinach
Organic homemade pesto
4-5 Sun dried Tomatoes soaked in oil
Pink Salt
Organic Garlic Powder
Organic Pasture Raised Ground Beef
Parmesan Cheese
Organic Raw Milk Cheddar Cheese
*Cook ground beef and onions in crock pot, while you prepare the rest. Layer Zucchini, Tomatoes pesto, homemade tomato sauce, cheese into a lasagna pan as a casserole, but individually as planets. See picture below for assembly instructions. Bake at 350 for 3 hours. Enjoy!
Cut the zucchini in rounds and lay flat
Top with frozen homemade pesto
Layer with tomatoes
Layer with Parmesan cheese
Layer with spinach
Add salt and garlic powder to a layer
Cut basil and rosemary into a layer
Add some raw cheddar
Make the sauce. Extra tomatoes, basil zucchini, herbs, sun dried tomatoes, add a bit of water and blend in vitamix. Or use some canned organic tomato sauce.
Pour sauce on top
Add layer of cooked ground beef and onions
Another layer of either tomato or Zucchini on top of the round on the bottom.
More sauce
Rest of cheese on top.
Bake, stopping to squeeze away water into a cup as it bakes. The tomato makes it very watery, so remember to baste it off.
Serve and enjoy!
Dessert.
What else! Okay, carrot cake, in the freezer you go now.
Evening Drink - Water
Evening Meal - NA
Before Bed - Drink pint glass of water
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