Day 17 - Whole Organic Healing Earth Foods - The Nutrient Dense Diet

Upon Waking - Drink pint Glass of Water

Morning Drink -  Watermelon Juice (see recipe on day 15)
Look at that beautiful pink color!



Morning Food - Seasame Seed Raisin Bar, blueberries, and plum.
(*See Day 16 for sesame seed bar recipe)




Mid-morning drink - Water

mid-morning food - NA

Lunchtime drink - Purple Earth Juice (look at all those beautiful natural purple foods!)
Organic Purple Farmer's market Cabbage
Organic farmer's market eggplant
Organic farmer's market purple peppers
Organic farmer's market purple plums
Organic frozen blackberries
*Juice and serve cold






lunchtime food - NA

Afternoon Drink  - Healthy Chocolate Power Shake (See day 16 for recipe)
Lunch in the car



Afternoon Food - NA

Dinnertime Drink - NA

Dinnertime Meal - Healthy Nacho's
-Organic Blue corn and flax chips
-Homemade Salsa (see day 12 for recipe)
-Homemade Guacamole (see day 7 for recipe)
- Organic Free range chicken, cooked.
- Organic Corn (From cob)
- Organic Kidney beans
- Organic Raw Milk Cheddar
*Melt cheese on chips, assemble, enjoy.



Evening Drink - Blueberry Kale Shake
Organic Garden Fresh Blue Kale
Organic Wild blueberries
Organic Young Thai Coconut Water
*Juice the Kale (it's so pure and strong it tastes like wheatgrass), blend it with 2 pints blueberries, and coconut water.  Fill Vitamix up for a large batch.   Serve Cold, enjoy!

Evening Meal - NA

Before Bed - Drink pint glass of water