Upon Waking - Drink pint Glass of
Water
Morning Drink - Strawberry Chia Green Smoothie
Handful of garden organic Spinach
One jar of chia breakfast pudding (see recipe day 20)
Extra strawberries
Coconut Water
Filtered Spring Water
(Blend and serve immediately.) Very tasty!
A successful shopping trip at the farmer's market for some local produce to eat this week.
Morning Food - NA
Mid-morning drink - NA
mid-morning food - NA
Lunchtime drink - Water
lunchtime food - Tomato and lettuce sandwich boat with Tomato and zucchini Lasagne Planet.
Fresh Garden Tomato
Romaine lettuce.
Pink Salt, Pepper.
Lasange Planet (See day 19)
Afternoon Drink - Carrot and Pear Ginger Juice
Carrot Juice Mixed with Pear and Ginger Cocktail (see day 19 for recipe)
Afternoon Food - NA
Dinnertime Drink - Carrot Green Juice
Carrot Juice
Zucchini
Kale
Romaine
Peppers
Dinnertime Meal - corn on cobb at street market
Evening Drink - Peppermint tea
Evening Meal - NA
Before Bed - Drink pint glass of
water
No comments:
Post a Comment