Upon Waking - Drink pint Glass of
Water
Morning Drink - Pear Ginger Juice
*See recipe from day 19
Morning Food - Chia Seed Breakfast pudding
2 scoops organic chia seeds
1 scoop organic hemp seeds
Different varieties of fruit
Honey
Almond Milk (homemade). Almonds, filtered water, 4 medjool dates, cinnamon, vanilla. Blend and strain.
*Layer in jar. Pour almond milk overtop. Seal, shake well, and refrigerate overnight.
*This recipe did not turn out as well as I hoped. It wasn't quite sweet enough and it required more liquid as it was too hard in the morning. So I scooped it out, added some more almond milk and a little honey, and it was good to go. I will perfect this recipe next time. Maybe a mashed banana would give it a little sweetness without the sweetener being added. I have a few more jar to figure this out with!
Mid-morning drink - Carrot Almond Frap
1/2 Carrot juice
1/2 Almond milk
Stir and enjoy. YUM!
mid-morning food - Organic Purple Grapes
Lunchtime drink - Water
lunchtime food - Smoked Salmon, brown rice cracker, raw milk cheddar, cherry, tomatoes. Chamomile tea and organic health snackaroon.
Afternoon Drink - Water
Afternoon Food - Sesame Seed Bar
Dinnertime Drink - Carrot, zucchini, spinach, kale juice with baobab powder
Dinnertime Meal - Organic Popcorn with healthy spices. Bowl of goji berries.
Evening Drink - Peppermint Tea
Evening Meal -NA
Before Bed - Drink pint glass of water
Morning Drink - Pear Ginger Juice
*See recipe from day 19
Morning Food - Chia Seed Breakfast pudding
2 scoops organic chia seeds
1 scoop organic hemp seeds
Different varieties of fruit
Honey
Almond Milk (homemade). Almonds, filtered water, 4 medjool dates, cinnamon, vanilla. Blend and strain.
*Layer in jar. Pour almond milk overtop. Seal, shake well, and refrigerate overnight.
*This recipe did not turn out as well as I hoped. It wasn't quite sweet enough and it required more liquid as it was too hard in the morning. So I scooped it out, added some more almond milk and a little honey, and it was good to go. I will perfect this recipe next time. Maybe a mashed banana would give it a little sweetness without the sweetener being added. I have a few more jar to figure this out with!
Mid-morning drink - Carrot Almond Frap
1/2 Carrot juice
1/2 Almond milk
Stir and enjoy. YUM!
mid-morning food - Organic Purple Grapes
Lunchtime drink - Water
lunchtime food - Smoked Salmon, brown rice cracker, raw milk cheddar, cherry, tomatoes. Chamomile tea and organic health snackaroon.
Afternoon Drink - Water
Afternoon Food - Sesame Seed Bar
Dinnertime Drink - Carrot, zucchini, spinach, kale juice with baobab powder
Dinnertime Meal - Organic Popcorn with healthy spices. Bowl of goji berries.
Evening Drink - Peppermint Tea
Evening Meal -NA
Before Bed - Drink pint glass of water
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