Day 9 - Healing Earth Foods Diet (ON THE ROAD)

ON THE ROAD

Upon Waking - Drink pint Glass of Water

Morning Drink - Morning Mint Powerhouse Smoothie
Spirulina Chorella  tbslp each
Peppermint herbs, handful
1 scoop Goatein (pure Goats Milk protein)
Hemp Seeds
Flax Seeds
Chia Seeds
Blueberries
Cherries
3 Cups Coconut Water
1/2 cup coconut milk

Morning Food -  Salmon

Mid-morning drink - Chamomile Tea (drive through)

mid-morning food - NA

Lunchtime drink - V6 Juice (see day 8 for recipe)

lunchtime food - NA

Afternoon Drink - Water

Afternoon Food - NA

Dinnertime Drink - Water (at restaurant)

Dinnertime Meal - Restaurant Meal with my family
Cedar Plank Salmon (Sauce on side, I didn't eat)
Mashed Potatoes
Cucumber, Olive, Tomato Salad

Evening Drink - Water

Evening Meal - Left Over Healthy Banana Cream Pie

Before Bed - Drink pint glass of water