Completion of this hundred day diet was supposed to be a huge victory, but sadly, I am still not healed, nor did I make big gains forward. This healing earth diet was eaten for 100 days straight, and included daily walking, stretching, and detoxing. I believe in this diet whole heartedly, but I also realize I need to make changes, and keep moving forward. Next week, will embark on a new diet and regime that will focus on healing the gut and brain. The research for this diet has been in the works for a while and I will be ready to start in another week or so. When my new diet is ready to share, I will be back to update this blog with my new (improved) plan. Until then, and always.... LET MEDICINE BE THY FOOD AND FOOD BE THY MEDICINE. And NEVER, EVER, GIVE UP! |
Organic, nutrient dense, whole foods, from the earth. JUICE, BLEND, and EAT health. 75%plant,25% clean animal protein. 70% raw/living, 30% cooked. **FEED YOUR CELLS, HEAL YOUR BODY! And never, ever, give up!
JUICE, BLEND, AND EAT PURE
Tuesday, November 17, 2015
Healing Round Up - 100 Days Summary
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