Upon Waking - Drink pint Glass of
Water
Morning Drink - Organic Apple Detox
Organic Homemade Apple Cider (see recipe day 79)
Organic Tumeric (Thumb nail size)
Organic Ginger (Thumb nail size)
*Blend all together in vitamix
Morning Food - Organic Eggs and Bean Dip
2 organic free range eggs (poached)
Left Over Halloween Nacho Dip (See recipe day 84)
Mid-morning drink - NA
mid-morning food - NA
Lunchtime drink - Water
lunchtime food - Tuna on Organic Romaine topped with tomato
Afternoon Drink - Fresh Vegetable Juice
Organic Kale
Organic Carrots
Organic Beets
Organic Cucumber
Organic Celery
*Juice and serve cold.
Afternoon Food - NA
Dinnertime Drink - Water
Dinnertime Meal - Organic Brown Rice and Steamed Vegetables
Organic Brown Sprouted rice
Chopped Organic Carrots, celery, onion, peppers (Steamed)
Raw Coconut Amino's for seasoning
Evening Drink - Detox Alkalizing Blast
2 pucks organic Wheatgrass
1 scoop Organic Chlorella & Spirulina
1 dash organic Cayenne
2 organic Lemons (Juiced)
1 thumbnail sized piece organic Tumeric
1 thumbnail sized piece organic Ginger
Homemade Organic Apple Cider (See recipe day 79)
*Fill up vitamix and blend.
Evening Meal - NA
Before Bed - Drink pint glass of water
Morning Drink - Organic Apple Detox
Organic Homemade Apple Cider (see recipe day 79)
Organic Tumeric (Thumb nail size)
Organic Ginger (Thumb nail size)
*Blend all together in vitamix
Morning Food - Organic Eggs and Bean Dip
2 organic free range eggs (poached)
Left Over Halloween Nacho Dip (See recipe day 84)
Mid-morning drink - NA
mid-morning food - NA
Lunchtime drink - Water
lunchtime food - Tuna on Organic Romaine topped with tomato
Afternoon Drink - Fresh Vegetable Juice
Organic Kale
Organic Carrots
Organic Beets
Organic Cucumber
Organic Celery
*Juice and serve cold.
Afternoon Food - NA
Dinnertime Drink - Water
Dinnertime Meal - Organic Brown Rice and Steamed Vegetables
Organic Brown Sprouted rice
Chopped Organic Carrots, celery, onion, peppers (Steamed)
Raw Coconut Amino's for seasoning
Evening Drink - Detox Alkalizing Blast
2 pucks organic Wheatgrass
1 scoop Organic Chlorella & Spirulina
1 dash organic Cayenne
2 organic Lemons (Juiced)
1 thumbnail sized piece organic Tumeric
1 thumbnail sized piece organic Ginger
Homemade Organic Apple Cider (See recipe day 79)
*Fill up vitamix and blend.
Evening Meal - NA
Before Bed - Drink pint glass of water
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