Day 94 - Nutrient Dense Organic Foods From The Earth

Upon Waking - Drink pint Glass of Water

Morning Drink - Organic Pumpkin Protein Shake

1/2 Can Organic pumpkin
1/2 scoop Goatin Powder (garden of life)
1/2 Scoop Raw Vegan Protien Powder (Garden of Life)
Organic SuperSeed Powder (garden of Life) 
Organic Chia Seeds
Organic Hemp Seeds
organic flax seed
Organic Camu Camu Powder
Organic Ashwagandha Powder

Morning Food - NA

Mid-morning drink - NA 

Mid-morning food - Organic yogurt and Blueberry flax
Organic Yogurt
Organic Cinnamon
Organic Blueberries
Organic Sliced Almonds
Organic Flax seed oil


Lunchtime drink -

lunchtime food - Red Pepperboat Hummus Sandwich with side of Organic Kimchi
*1/2 Organic Red Pepper stuffed with homemade bean artichoke hummus (see recipe day 92) stuffed with chopped romaine Lettuce.







Afternoon Drink - Vegetable Juice
Organic Carrot
Organic Cucumber
Organic Celery
Organic Spinach
*Juice and Serve Cold


Afternoon Food - Organic Apples with Organic Raw Almond Butter


Handful of Organic Cocoa Nibs and Organic Gogi Berries



Organic Homemade Fruit Leather (see recipe day 89)



Dinnertime Drink - Water

Dinnertime Meal - Organic Healthy Broccoli, Leek, Potatoe bake 
(see recipe day 51)


Evening Drink - Organic Spa Tea (Aveda)

Evening Meal - NA

Before Bed - Drink pint glass of water