Day 100 - Nutrient Dense Organic Whole Foods From the Earth

Upon Waking - Drink pint Glass of Water

Morning Drink - morning Juice
Organic Zuchinni
Organic Celery
Organic Mixed Carrots
Organic Parsely
*Juice




Morning Food - NA

Mid-morning drink - NA

mid-morning food - Organic Quinoa Puffs Toasted Organic Coconut Flakes Cereal
Organic Quinoa Puffs
Organic Toasted Coconut Flakes
Organic Cinnamon
*Top with Blueberry Pumpkin Milk
Organic Blueberries
Organic Pumpkin butter
Small piece Organic vanilla bean
*Blend in Vitamix until smooth, pour over cereal






Lunchtime drink - NA

lunchtime food - Tuna Cucumber Boats
Good Brand Canned Tuna
Organic Mayo
Organic Cucumber (Cut in half and middle scooped out)  Eat middles on side.
Organic Homegrown broccoli Sprouts





Afternoon Drink - Water

Afternoon Food - Organic Olives


Dinnertime Drink - Filtered Spring Water

Dinnertime Meal - Vegan Mushroom Mash with Paleo topped egg
Vegan Sheppards Pie - (see recipe day 76)
Organic Mushrooms
Organic Spinach
*Sautee.  
Top with organic poached egg.






Evening Drink - Organic Aveda Spa Tea

Evening Meal - Organic Grapefruit and Handful of Organic Macadamia Nuts




Before Bed - Drink pint glass of water