Upon Waking - Drink pint Glass of
Water
Morning Drink -Pumpkin Protein Shake
Organic Real Pumpkin (cooked)
Morning Food - NA
Mid-morning drink - Coconut Water
mid-morning food - Coconut Meat
Lunchtime drink - Water
lunchtime food - Ezikel bread (Lightly Toasted), Topped with Artichoke Hummus, and broccoli sprouts. (Forgot to take picture)
Afternoon Drink - NA
Afternoon Food - An Organic Apple
Dinnertime Drink - Water
Dinnertime Meal - Organic Vegan Sheppards Pie (Previously frozen)
(see recipe day 76)
Evening Drink - Left over Pumpkin Protein Shake
(See recipe above)
Evening Meal - Organic Popcorn with organic butter, pink salt, organic garlic, cayenne, and chili Powder.
Before Bed - Drink pint glass of water
Morning Drink -Pumpkin Protein Shake
Organic Real Pumpkin (cooked)
One large scoop goatein powder
Organic Cinnamon
Organic Vanilla bean. Thumb nail size
Organic Chia seeds
*Blend in vitamix
Mid-morning drink - Coconut Water
mid-morning food - Coconut Meat
Lunchtime drink - Water
lunchtime food - Ezikel bread (Lightly Toasted), Topped with Artichoke Hummus, and broccoli sprouts. (Forgot to take picture)
Afternoon Drink - NA
Afternoon Food - An Organic Apple
Dinnertime Drink - Water
Dinnertime Meal - Organic Vegan Sheppards Pie (Previously frozen)
(see recipe day 76)
Evening Drink - Left over Pumpkin Protein Shake
(See recipe above)
Evening Meal - Organic Popcorn with organic butter, pink salt, organic garlic, cayenne, and chili Powder.
Before Bed - Drink pint glass of water
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